Codependent No More PDF

Codependent No More

How to Stop Controlling Others and Start Caring for Yourself


Author: Melody Beattie
Publisher: Hazelden, Release date: Sep 01, 1986


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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.


Codependent No More Workbook
The Language of Letting Go: Daily Meditations for Codependents (Hazelden Meditation Series)
The New Codependency: Help and Guidance for Today's Generation
Beyond Codependency: And Getting Better All the Time
Codependents' Guide to the Twelve Steps
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life
'It Will Never Happen to Me!' Children of Alcoholics: As Youngsters - Adolescents - Adults
You're Not Crazy - You're Codependent.: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must know to have peace in their lives
The Language of Letting Go Journal: A Meditation Book and Journal for Daily Reflection
Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives