This journal is designed so that you can write whatever you want, whenever you want. There is no start date or end date. There is no need to feel like you are behind in writing or that you need to be consistent every day. Although I highly recommend you coming back to your journal on a regular basis, don’t feel the pressure to write every day (especially if you are just getting used to journaling). This is the A Worthy Wife journal; you can use it to write prayers for your family and spouse, or this journal can be a place you come to when you need to get something off your heart. Write anything from frustration, anger, and bad times, to joyful, happy, and good times.