LifeTonic

LifeTonic

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LifeTonic: meditations and exercises from the book

Release Date: May 24, 2017

Jody Shield Yellow Kite

Mind Body Baby

Mind Body Baby

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Mind Body Baby: How to Overcome Stress and Enhance Your Fertility with CBT, Mindfulness and Good Nutrition

Release Date: Mar 24, 2016

Ann Bracken Yellow Kite

The Art of Discarding

The Art of Discarding

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The Art of Discarding: How to get rid of clutter and find joy

Release Date: Mar 09, 2017

Nagisa Tatsumi Yellow Kite

LifeTonic

LifeTonic

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LifeTonic: A Modern Toolkit to Help You Heal Your Life and Soothe Your Soul

Release Date: Apr 06, 2017

Jody Shield Yellow Kite

A Beginner's Guide to Losing Your Mind

A Beginner's Guide to Losing Your Mind

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A Beginner's Guide to Losing Your Mind: Survival techniques for staying sane

Release Date: Feb 23, 2017

Emily Reynolds Yellow Kite

Mindfulness for Worriers

Mindfulness for Worriers

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Mindfulness for Worriers: Overcome Everyday Stress and Anxiety

Release Date: May 21, 2015

Padraig O'Morain Yellow Kite

The Inner Fix

The Inner Fix

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Release Date: Sep 06, 2016

Joey Bradford Persia Lawson Yellow Kite

Beyond Happiness

Beyond Happiness

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Beyond Happiness: The trap of happiness and how to find deeper meaning and joy

Release Date: Jun 28, 2016

Anthony Seldon Yellow Kite

The Vertue Method

The Vertue Method

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The Vertue Method: A stronger, fitter, healthier you – in 28 days

Release Date: Jun 01, 2017

Shona Vertue Yellow Kite

The Hand on the Mirror

The Hand on the Mirror

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The Hand on the Mirror: Life Beyond Death

Release Date: Apr 30, 2015

Janis Heaphy Durham Yellow Kite